Community Yoga

Community Yoga with Natalia
WEDNESDAYS 5-6PM in the upstairs hall

Unwaged: FREE
Waged: £4

Duration: 1 hour
Drop in

A community yoga class, suitable for all ages and abilities. This class is taught in English and Ukrainian. All welcome. Mats and blocks provided. Wear comfy clothing & bring some water. You will learn techniques that will help you to increase your strength,, release tension, improve your breathing, and reconnect to your body.