THURSDAYS 5-7PM

We have 2 Tai Chi classes running in the centre. Thursday evenings class is in partnership with the Glasgow Chen’s Style Tai Chi. This class is lead by chief instructors Gerry Wan & Colin Lai. Gerry & Colin are very experienced instructors and has been running Tai Chi classes in Glasgow for over 30 years.

This class is suitable for all levels and all are welcome.

Tai chi is a non-competitive, self-paced system of gentle physical exercise and stretching. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai Chi is also a martial art.

Call into the center on a Thursday at 5pm to take part or contact Gerry directly.

Contact - gerrywan@hotmail.com

www.glasgowtaichi.co.uk